About the recipes
Black fungus has very high nutritional value. Compared with high-priced bird's nest, cheap fungus is really a delicious and healthy holy product that ordinary people can eat well on ordinary days.
Efficacy
According to relevant records, black fungus contains 8 kinds of amino acids necessary for the human body, and vitamin B2 is 10 times that of rice; it is also rich in iron, calcium and colloid.
Has a very good beauty effect.
Ingredients
| 80 | g | dried black fungus |
| appropriate amount | Scallion | |
| appropriate amount | soy sauce | |
| appropriate amount | Salt | |
| appropriate amount | sugar | |
| appropriate amount | sesame oil | |
| appropriate amount | minced garlic | |
| appropriate amount | minced ginger | |
| appropriate amount | chili |
Cooking Steps
- After soaking the dried fungus in water for 2 to 3 hours, wash and cut off the thicker part of the head, then cut into appropriate size pieces (or shredded), or add a little white fungus for color matching, which is equally delicious!! Onion, pepper, Ginger and garlic, washed and minced
- Put the fungus into the boiling water and blanch for about 5 minutes (if the fresh fungus is scalded for about 2 minutes)
- Pick up and drain the water and let it cool. The water must be completely drained so as not to affect the taste.
- Pour the fungus into a clean mixing bowl, add all the seasonings, mix well, seal with plastic wrap or cover, put it in the refrigerator and let it sit for a while to make it taste good
- After taking it out, add chopped green onion and mix it and serve it on a plate. The seasoning part of this cold salad dish does not add vinegar. Those who like some vinegar flavor can add some vinegar to taste.
