About the recipes
Many people refuse balsam pear because its taste is bitter and astringent, so eliminating the bitter taste is the key ~
The bitter taste of bitter melon is covered with salted egg yolk, which makes the rich salted egg yolk with bitter melon more crisp and refreshing, especially clearing heat and reducing fire.
If you like bitter gourd, you can try it
Efficacy
Momordica charantia glucoside and bitter taste element in Momordica charantia can improve appetite, strengthen spleen and appetizer; The alkaloid quinine contained in it has the effects of diuresis and blood circulation, inflammation and fever elimination, and clearing the heart and eyes.
Ingredients
| 2 | Salted egg yolk | |
| 1 | Balsam pear | |
| 2 | g | salt |
| appropriate amount | Edible oil |
Cooking Steps
- Prepare the ingredients, one bitter gourd, 2 salted eggs
- Crushed salted egg yolk with a spoon
- Wash the bitter gourd, cut it in half, scrape off the inner flesh, and scrape it as clean as possible. Those who are not afraid of bitter taste can be ignored.
- Cut into pieces, sprinkle 2G salt, stir evenly for 5 minutes, squeeze out the bitter water, and rinse with water. If you are not afraid of bitter taste, you can ignore this step.
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- Put water and a few drops of oil and water into the pot, and then add balsam pear. After blanching and discoloring, quickly remove it.
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- Subcooled water (standby)
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- Heat the oil in a hot pot over a low heat, add the egg yolk and stir fry until the egg yolk is dispersed, and small bubbles start to appear. Stir well until the sand is thick. Pour in bitter gourd and stir fry quickly over high fire.
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- After the bitter gourd is wrapped with salted egg yolk, stir fry it well. I didn't put salt in it. It's just right. You can adjust it according to your taste. It's fragrant, salty and slightly bitter
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