About the recipes
I believe everyone knows the tonic effect of Ejiao, and Ejiao is also suitable for taking and conditioning in winter. Besides stewing soup or making Ejiao cakes, how can you regulate it?
Today, I share a tonic Ejiao drink for invigorating qi and blood, which is matched with herbs for invigorating qi and blood. The method is simple, and you may as well try it.
Efficacy
Ejiao stewed soup has the effects and functions of nourishing qi and blood, supplementing collagen, etc., especially nourishing yin and blood.
Ingredients
10 | g | rhizome of chuanxiong |
10 | g | Codonopsis pilosula |
10 | g | Astragalus membranaceus |
10 | g | Chinses angelica |
5 | g | Ejiao |
Cooking Steps
- Prepare all materials.
Warm tips: Ejiao suggests that you choose a better one.
- The four medicinal materials of Chuanxiong, Codonopsis, Astragalus and Angelica were soaked and put into the pot.
- Add proper amount of water (about three bowls) into the pot and cook for half an hour.
- Break the donkey hide gelatin (it is recommended to chop it into small pieces, and it is easier to dissolve it when powdered).
- The boiling soup~
- Put donkey hide gelatin in a bowl, pour in the boiled medicine soup, and slowly stir.
- Stir until Ejiao dissolves and serve.