About the recipes
I want to have a piece of land to plant my favorite vegetables and fruits. But my family doesn't own any land. After thinking about it, I created a miniature garden that I like. It can be self-sufficient directly. After eating, I will be happy. Do you have any good friends who have the same ideas as me? If so, let's create our own beautiful pastoral life together!
Efficacy
Improve immunity, help to lose weight and prevent constipation
Ingredients
| appropriate amount | Cooked cereals (cornflakes) | |
| appropriate amount | Celery leaf | |
| appropriate amount | pitaya | |
| 2 | g | Cherry Tomatoes |
| appropriate amount | g | cucumber |
| 100 | g | Purple sweet potato |
| 250 | g | Yogurt |
Cooking Steps
- Prepare the required ingredients: wash, cut and set aside
- Peel the purple potato and cut it into pieces. Put it into the pot and steam it. Take out the mash and set aside
- Homemade plain yogurt (100g) or supermarket bought yogurt and purple potato paste are mixed evenly or mixed evenly with a wall breaking machine and a mixer
- Pour 100g purple potato yogurt on pure yogurt, and then pour cooked cereal or corn fruit cereal on purple potato yogurt
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- Finally, put celery roots and leaves, cucumber, pitaya and other favorite fruits into cereal or cornflakes to enjoy the unique taste of rural flavor
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- The crispy taste of cereal, coupled with the soft and sweet tropical fruits, makes you feel happy. Continue to dig down with the spoon, wow! The purple potato with a good bottom is a perfect match for yogurt
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