About the recipes
In autumn and winter, when the weather is dry and the haze is high, the skin will also be affected to a certain extent. In a water deficient and dry climate, the skin will accelerate the formation of aging horniness. In this season, you should eat more foods that moisturize the skin and contain collagen. Peach gum, tremella, and Lily are all foods that contain more collagen. Combine them together to boil a bowl of moisturizing and beautifying soup, so that your skin will be moist, Sisters who love beauty, let's move!
Efficacy
Beauty-loving female friends can make some nourishing soup for their skin. Adding peach gum to white fungus soup has good cosmetic effects and can also regulate menstruation. It is an indispensable beauty soup for women. It has the functions of invigorating the spleen and appetizing, nourishing qi and clearing the intestines, sleeping and strengthening the stomach, invigorating the brain, nourishing yin and clearing heat, and moisturizing dryness. Long-term use can moisturize the skin, and has the effect of removing chloasma and freckles on the face. Reduce fat absorption, so as to achieve the effect of weight loss.
Ingredients
| 50 | g | Peach glue |
| appropriate amount | Tremella |
|
| 30 | g | Lily |
| 100 | g | Red dates |
| 100 | g | Rock sugar |
Cooking Steps
1、Rinse the peach glue, soak it in water for 10 hours, soak it until the volume increases, and then rinse it repeatedly with water
2、I use dried lily, which needs to soak for 5 hours, so does Tremella
3、First put peach glue, Lily and Tremella into the pot and cook for two hours
4、Then put in the golden silk jujube, boil it with rock sugar for another half an hour, the soup is thick, and you can enjoy it
5、Full of collagen, beautify, nourish and moisturize skin
