About the recipes
As I get older, I like health preservation more and more
I am willing to eat what is good for my health even if it tastes bad
What's more, it's delicious, isn't it
This dish [boiled eggs with angelica, red jujube, longan]
I cook it almost every month. I like the taste
This is a lazy tutorial. If you like it, try it
Efficacy
Angelica sinensis promotes blood circulation, Astragalus membranaceus replenishes Qi, jujube strengthens spleen and Qi, longan nourishes blood, Chinese wolfberry replenishes kidney and generates blood.Stew a bowl before and after the female menstrual period to eat, which has obvious effects of Supplementing Qi and blood, regulating menstruation and relieving pain
Ingredients
| appropriate amount |
Chinses angelica
|
|
| appropriate amount | egg | |
| appropriate amount | Longan | |
| appropriate amount | Brown sugar | |
| appropriate amount | Astragalus membranaceus | |
| appropriate amount | Chinese wolfberry | |
| appropriate amount | Red dates |
Cooking Steps
1、Prepare materials in advance and wash them after soaking in water for a few minutes
2、Boil eggs in cold water. If you boil it in cold water for ten minutes. Shell for standby
3、Put all the washed materials and eggs into the pressure cooker, add brown sugar or brown sugar, and add a small amount of water. The water is just a little below the ingredients. Of course, those who like soup can add more. Just press the stew mode. It will take about an hour to get out of the pot
4、After getting up and washing in the morning, you can eat directly. A woman's aunt can cook and eat before and after. It's good for her health
