About the recipes
This medicinal diet combines the essence of ganoderma lucidum and jujube, and is suitable for those who want to increase their physical strength and immunity. It can also replenish qi and blood, delay skin aging, and inhibit the generation of wrinkles.
Efficacy
It can increase physical strength and immunity. It can also replenish qi and blood, delay skin aging, and inhibit the generation of wrinkles.
Ingredients
| 20 | g |
Ganoderma lucidum
|
| appropriate amount | Fresh Lentinus edodes | |
| appropriate amount | Xinjiang jujube | |
| appropriate amount | free range chicken |
Cooking Steps
1、Clean all ingredients for use.
2、Boil chicken pieces with lemon slices in cold water.
The function of lemon slice is to remove the taste, and ginger can also be used. I'm used to lemon slices.
3、Remove and rinse with warm water after blanching.
4、Pour all ingredients into the pot. Can use casserole, enamel cast iron pot, etc. Add water to cover the ingredients. It is better to add enough water at one time.
5、Boil well over medium heat for about 30 to 40 minutes.
6、Season with salt before cooking. Then you can enjoy the delicious food
