About the recipes
I don't know when my family began to like soup. Today, I will take you to make this nutritious and delicious rib, yam and corn soup
Efficacy
The Chinese yam and corn chops soup is a sweet and nutritious soup. The main raw materials are small ribs, corn, yams, carrots, etc. The production process is simple, and it is popular with the public. It has the effects of reducing blood fat, nourishing the kidney and blood, delaying aging, and improving intelligence and intestines.
Ingredients
| 500 | g |
spareribs
|
| appropriate amount | Chinese yam | |
| appropriate amount | Carrot | |
| appropriate amount | Corn | |
| appropriate amount | ginger | |
| appropriate amount | Cooking wine | |
| appropriate amount | Jujube | |
| appropriate amount | Chinese wolfberry | |
| appropriate amount | Scallion |
Cooking Steps
1、Wash the ribs, put them in a pot with cold water, add a spoonful of cooking wine, ginger slices and green onions
2、After boiling, take out warm water and wash it
3、Put the ribs in the casserole, add the carrot, corn, jujube, and water. You can add more! Boil over high heat, skim the floating oil, and simmer over low heat for 40 minutes.
4、Then add the yam pieces and a spoonful of salt, and continue to simmer for 20 minutes (if you want to cook the old soup, you can continue to simmer it slowly. Generally, the old soup takes 2-3 hours, so the yam and salt should be put later). It usually takes me 1.5 hours to drink strong soup. It's very delicious~
5、Add a spoonful of medlar and a spoonful of chopped green onion. Delicious and nutritious spareribs, corn and yam soup, which children especially like to drink. The whole family ate up in one meal~
6、delicious and nutritious
