About the recipes
Chicken, carrots and cucumbers are often fried together to eat, which can strengthen the stomach, nourish qi, and beautify the skin!
Efficacy
Chicken contains enough protein and other nutrients. Chicken is a nutritious, delicious food that is not fat. Traditional Chinese medicine believes that carrots can replenish qi, digest food, strengthen the vitality of the body, and soothe the five zang organs. They are rich in vitamins and are vegetables with high nutritional value. Cucumber contains vitamin C, vitamin E, carotene, potassium and other beauty nutrients.
Ingredients
| 250 | g |
chicken
|
| appropriate amount | Carrot | |
| appropriate amount | cucumber | |
| 9 | g | Oyster sauce |
| 9 | g | Light soy sauce |
| 2 | g | salt |
| 8 | g | Edible oil |
| 5 | g | starch |
| 5 | g | White sugar |
| appropriate amount | Garlic | |
| appropriate amount | White pepper powder |
Cooking Steps
1、Wash the chicken and cut into small pieces. Add ginger, garlic, oyster sauce, soy sauce, salt and sugar and marinate for half an hour.
2、Wash, dice and blanch carrots.
3、These are blanched carrots and washed and diced cucumbers.
4、Add oil in a hot pot, first saute garlic cloves (chopped), then add chicken and stir fry until cooked, then add carrots, cucumbers, white pepper, salt (spicy can be added if you like) and stir fry for 2 minutes, pour in starch mixed with cold boiled water in advance and thicken, stir fry for a moment.
5、You can start eating
