About the recipes
Vegetables like bean sprouts have been eaten by everyone. They are nutritious, cheap, and can be eaten in many ways. For example, cold dressing, soup making, or stir frying are all good choices. They can be used to nourish the brain and air, and they are also ingredients for reducing blood fat and beauty. Here's how to stir fry the bean sprouts with vermicelli.
Efficacy
Soybean sprouts have the functions of clearing away heat, improving eyesight, replenishing qi and nourishing blood, preventing gingival bleeding, hardening cardiovascular system and lowering cholesterol. Eating soybean sprouts regularly has the effects of brain building, anti fatigue and anti-cancer. During the germination of soybean, the substances in soybean that make people flatulent are decomposed. Some nutrients are more easily absorbed by the human body
Ingredients
| 250 | g | Bean sprout |
| appropriate amount | Mung bean vermicelli | |
| appropriate amount | soy sauce | |
| appropriate amount | Oyster sauce | |
| appropriate amount | Garlic | |
| appropriate amount | chopped green onion | |
| appropriate amount | salt |
Cooking Steps
1、Add a little oil to the frying pan, and stir fry the onions and garlic until fragrant
2、Pour in the washed soybean sprouts and stir fry them
3、Add three spoons of soy sauce and one spoonful of oil consumption, stir well
4、Add the vermicelli soaked in warm water
5、Pour in a little water! Stir fry the vermicelli thoroughly. When the vermicelli are cooked and the soup is dried, add salt for seasoning and then turn off the fire
6、Soft glutinous vermicelli mixed with soybean sprouts! It tastes just right~
