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Mung bean cake
Mung bean cake is a summer snack. Eating mung bean cake in proper amount can supplement nutrition, enhance resistance and reduce cholesterol. However, as mung bean cake is a cold food, it is not suitable for a large amount of consumption. Pay attention to the dosage when eating. There are many ways to make mung bean cakes, such as ice rind mung bean cake, sesame oil mung bean cake, mung bean ice cake, crystal mung bean cake, sugar free mung bean cake, horseshoe mung bean cake, etc. Next, let's learn about the method of mung bean cake
Do five things in life to help you live longer and ward off dementia
Good health is the most important foundation for the pursuit of all happiness. And a person's health and longevity, largely depends on their own living habits. Studies have shown that people who live a healthy lifestyle not only live longer and healthier lives, but also protect against Alzheimer's disease! The study found that people 65 and older with healthy lifestyles lived longer than their less healthy peers. The increase in life expectancy was about 3.1 years for women and 5.7 years for men, with a significant reduction in the risk of Alzheimer's disease.
Protect health from the "heart"
September 29th is World Heart Day. Heart disease, a common circulatory disease, often occurs suddenly and has a high fatality rate. Therefore, it is also known as the number one killer of human health. How to correctly understand heart health and protect the heart has become a problem that everyone should know.
Brown Sugar Date Cake
This is super easy, just use a whisk, no spatula. It also has the effect of nourishing blood, nourishing the face, nourishing qi and nourishing blood, come and try it
Hot and Sour Lotus Root Strips
Grasp the tail of the lotus root eating season. The lotus root belt season is coming to an end! The tender lotus roots have all come out. The summer vacation is coming, and a large number of lotus roots are on the market! Eat lotus root to moisten lung and relieve heat.
Fall health tips for rheumatic diseases
Autumn temperature changes dramatically, a variety of chronic diseases are easy to relapse, aggravated, especially rheumatic diseases, we need to pay attention to in daily life. Here are some tips for keeping healthy in autumn.
Chest often suddenly a "stabbing pain" in the end is how to return a responsibility
Nowadays, the pace of life is fast. Most people are busy working during the day and have to deal with all kinds of trifles at home at night. They are always in a tense state and feel that they don't have enough rest. Sometimes, I even feel a sudden, inexplicable "stabbing pain" in my chest.
What to do if the body accelerates aging after the age of 45? do these things
Everyone will grow old. This is the inevitable way, and no one can escape. Silver threads appeared in the originally dark hair; The originally smooth face showed fine lines; The original graceful figure is getting fatter... All these changes are due to our old age. Although nostalgia for the past, nostalgia for once young oneself, we should finally accept aging calmly. In fact, the aging of the human body is omnidirectional, not only the hair becomes white, wrinkles increase, and strength decreases.
Honey is not suitable for everyone. These kinds of people should be careful when eating honey
Honey is not only a food "sweetener" commonly used at home, but also a "good health product" in the eyes of many people. However, do you know that honey is not suitable for everyone? There are several kinds of people who should not eat honey!
Even though he ate very little, his stomach was still bulging.Don't take it lightly
I believe many friends have such experiences. They don't eat much every day, but their stomachs are inexplicably bulging, just like pregnant women who are four or five months pregnant... According to the relevant data of China's CDC, there are about 420 million people in China, all of whom have such problems. However, most people do not take this problem to heart. As we all know, the long term tummy may not be due to overeating. It may also be related to disease.
