Bamboo-sun is rich in nutrition which has a rich fragrance and delicious taste. So it has been listed as the holy health since ancient times. And it is one of the best autumn tonics which can increases amino acids and vitamins in the body.
The heart is the main organ in the body, beating all the time, powering the flow of blood and transporting it to all parts of the body, but it is the most susceptible to pathology. The dangers of heart disease are widely known, but the symptoms are not well understood and often mistaken for heart disease because of chest tightness and pain, sudden panic attacks or a rapid heart rate that makes it difficult to sleep and eat.
Our body's spleen has the function of transporting and transforming, and is also the source of biochemical energy and blood.
In recent years, as the quality of life continues to improve, the incidence of many diseases related to lifestyle habits and diet has also increased, hypertension is one of them, and the age of onset is getting younger and younger. Many young people feel unbelievable when they suffer from hypertension. In fact, there are reasons why hypertension is getting younger and younger, and the following are the most common ones.
Many people think that being able to eat, drink, run and dance is a sign of good health. But there are also some diseases that invade the body silently, with symptoms that are not so obvious, and can have unforeseen consequences whenever they break out.
Quail eggs have good skin-care and skin-beautifying effects, serving as ginseng in animals and called “the best egg product”. And the golden and ripe pumpkin not only has a high edible value, but also has multiple dietary effects of beautifying, health-keeping, and nourishing. When the two are combined, the soup with yellow and white color is very nice, and the taste is soft, glutinous and sweet. This kind of soup can often be made to drink!
Stewing a pot of thick soup with tomato and oxtail in autumn can both keep warm and appetizer. The oxtail is rich in gelatin. After a long simmer, the gelatin melts into the soup which makes the soup thick. Tomato is slightly sour and very delicious which can make the soup more tasty. And it is the best choose for the tonic soup in autumn.
But if long-term, repetitive keyboard typing, moving the mouse and other actions, wrist pain and other discomfort symptoms, we must be careful "mouse hand" may find you.
The spring diet should be light, and it is better to drink more porridge for keeping healthy. The porridge, made of diced pumpkins and carrots and fresh millet and rice, is full of nutrition and looks delicious. It is suitable for all ages!
Low-headed people usually refer to work, study or play mobile phones for a long time, the relevant research shows that long time hunched over, low head playing mobile phones will make the cervical spine to bear too much load, over time easy to cervical discomfort, will lead to cervical spondylosis, neck and shoulder muscle ligament damage, affect vision, but also affect the appearance.