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Dispelling Dampness in Spring -- Spareribs Soup with Rhizoma Smilacis Glabrae and Coix seed and Semen Euryales
Spring, one of the four seasons, represents warmth and growth. In spring, the yin and yang qi began to convert. All things sprouted and grew with the rising of Yang qi, and the earth presented a warm image of spring. Spring is a season which more suitable for dispelling dampness, so let's learn how to cook a healthy dispelling dampness spareribs soup
Healthy Dessert in Spring Yam Red Bean Cake
As spring is coming, a lot of yams are on the market. Yams and red beans both are nourishing. It is even more unexpectedly sweet to combine them to make a dessert.
Spicy Fried Mushroom
If you want to eat fried chicken while being afraid of high calories, you can try the small fried snacks made of olive oil and mushrooms. This snack with half the calories, it is healthy and satisfies a craving for good food. Olive oil is lower in calories than normal cooking oil and has higher nutrition. Mushrooms can replace meat and starch, which is not easy to get fat and is easy to learn.
What kind of jobs are men more likely to lose their hair and see if you've stepped on the line?
Hair loss can be considered a normal phenomenon among young people today, with many people experiencing severe hair loss at a young age. This is especially true for men who are under too much stress in life, as many men have to support their families and worry about their careers, and are under a lot of mental stress.
What are the dangers of losing weight through dieting?
There are many people in life who will lose weight by dieting in order to control their weight, however, dieting is not a good way to lose weight, and dieting regularly to lose weight is extremely detrimental to the body.
Clear Heat and Reduce Internal Heat—Mung Bean Porridge with Lotus Seed and Lily
As summer is approaching, the weather is hot, and people tend to sick of greasy meals. At this time, it is refreshing to have a bowl of mung bean porridge which helps clear heat and detoxify. The mung beans and lily both belong to refreshing ingredients, and the former can detoxify, which all suitable for eating in summer.
Protect men's health by doing these things
However, with the ever-increasing pressures of life, they are also subjected to immense work and mental stress, and with it, a host of physical health problems.
Three bad looks that indicate a health hazard!
When a person is in a healthy condition, his or her face will be very rosy and lustrous. On the contrary, if the body has health problems, it is likely to lead to a poor complexion, resulting in a variety of bad facial colours. Therefore, it is recommended that you should observe your complexion and take care of your body if it appears to be bad.
Warm and Tonic in Winter Stewed Mutton with Turnipes
Mutton nourishes vitality which is a kind of good food in winter. In the winter of the north, stew a pot of mutton, and we eat meat and drink soup with three to five friends, the whole body will immediately warm up. As the saying goes: "eat sheep in winter then we can wear less cotton clothes". According to the traditional Chinese medicine, mutton tastes sweet but not greasy, warm but not dry. It has the functions of tonifying the kidney, warming the body and dispelling cold, nourishing qi and blood, appetizing the stomach and strengthening the spleen. Therefore, eating mutton in winter
