Self-pampering—Fried Broccoli with Shrimp
Broccoli really complements shrimp, decorated with a little carrot, which will be appetizing in summer for the red and green color. And you can also consider it as a slimming diet.
The 5 nutrients your eyes need, remember to take them properly!
The eyes are the body's organ of vision and can take us through the beauty of the world, so they are of particular importance to all of us. However, many people neglect to take care of their eyes in life. For healthy eyes, there are many nutrients that are indispensable, especially the following nutrients that should be supplemented properly.
Which is more harmful to the liver, staying up late or poor eating habits?
Most nutrients are synthesised, detoxified and transformed in the liver into the nutrients that the body needs. The liver has a strong compensatory and regenerative capacity, but it cannot withstand torment. Unrestrained alcohol abuse, overeating, bad moods and staying up late can damage the liver, so which is more damaging to the liver, staying up late or poor eating habits?
Nutritious and Healthy Rice Cereal with Low Fat in Spring
The healthy rice cereal is easy to make, and carrots and white fungus is delicious and nutritious. It is also good for the skin, and the taste is sweet and delicate. Girls who love beauty must try.
Autumn Health Dessert White Fungus Soup with Red Dates and Chinese Wolfberry
Lung qi is in season among Five Elements in autumn. It's cool and dry in autumn, which is most likely to injure lung. White fungus is white which can nourish lung, prevent respiratory disease, tonify qi, nourish blood, improve eyesight and improve your body's fall sleepiness.
How can myopia surgery not cure myopia?
So far, there is no one drug or one surgery that can cure myopia. Surgery for myopia is simply to remove glasses for everyone, and the state of myopia is never changed.
Self-determination of what kind of back pain it is. 3 moves for a great back!
Low back pain can be caused by prolonged sitting, lack of exercise, muscle strain, gynaecological problems, kidney stones and osteoporosis. As the causes of low back pain are complex, it can be determined by self-examination and then targeted treatment.
Cough-Relieving Delicacy in Winter Diet Shrimps Soup with Turnipes
Autumn and winter is the season for nourishing lung. So it's good to eat turnipes from the perspective of traditional Chinese medicine. At the same time, radishes have the function of transforming food and promoting intestinal peristalsis. Cooked turnipes are cool (raw turnipes have the opposite property), It can neutralize the heat caused by the dryness in autumn and winter
Is the knee "breaking down"?
When you get up from sitting or kneeling for a long time, climbing stairs or hills, or crossing your legs, you may hear a clicking sound from your knees, just like the sound you make when you break your fingers, so what is going on and do you need medical attention?
Several signs of anxiety Don't wait until it's too late
According to research, young people are more likely to feel anxious, so what is it that makes young people anxious today? What constitutes an anxiety disorder?
