Eat more Pumpkin in Autumn Supplements Coix Seed with Taro in Pumpkin Pot
In autumn, the weather is usually dry. It makes people a little uncomfortable, especially the skin, where will be parched. Eating pumpkin is very good for such symptoms.
Jumping rope to lose weight should pay attention to these 6 things, do you know?
With summer just around the corner, many people are getting back into the weight loss action. Among them, jumping rope is a simple and efficient fat burning exercise, many people are using jumping rope to lose weight. Jumping rope can indeed help the body to burn fat, but also need to pay attention to certain matters, only mastered the correct method of jumping rope, in order to better play the role of jumping rope weight loss.
Healthy lifestyles Delay cardiovascular disease backwards
As we age, many people are concerned about the occurrence of cardiovascular disease.It is important to prevent cardiovascular disease.
Fall Tonic Stewed Oxtail with Curry
Oxtail is rich in protein and fat. And it can benefit qi and blood, strengthen muscles and bones, improve the weakness and nourish the appearance.
Watch out for "air conditioning sickness" in summer
It is said that "summer's life is given by air conditioning", but many summer diseases are also given by air conditioning
Fresh Shrimp Mango Salad
This refreshing salad is especially needed on hot summer days. The sweetness of fresh shrimps and the sweetness of mangoes, plus the sweetness and sourness of oranges, are very refreshing and appetizing. This is an absolutely perfect choice in summer.
What to do after a sunburn? Timely topical application of cold milk can be effective
In summer or when there are few clouds, UV rays are extremely strong and failure to protect your skin from the sun can speed up skin ageing and cause sunburn, as well as increasing the risk of skin cancer. It is also important to treat sunburn promptly to minimise the damage to your skin. So what should you do after a sunburn？
Autumn Health Starts with Moistening Dryness Apple Porcine spine Soup
Porcine spine Soup has rich nutritional value, so it is also a favorite dish for many people. Apple is sweet, slightly sour, cool, spleen-invigorating and lung channel invigorating. It has the functions in thirst quenching, clearing away heat, relieving trouble, moistening lung, stimulating the appetite, benefiting spleen and antidiarrheal. It's perfect for the fall.
Swimming in summer is easy to get otitis media? These 4 points to prevent!
Otitis media is an ear, nose and throat disease that has a high incidence of occurrence, but many people do not have a good understanding of the seriousness of otitis media, or even believe that it is not very harmful, thus delaying the best time to treat it.
5 moves to help you develop a great healthy back!
People who love beauty all want to have a slim and healthy back, but many people have too much fat and flab on their backs, making them look "tiger-backed and waistless".
